Get the Latest News Updates

Meghan Markle has revealed the secret to her happiness.

Sussex, Duchess of Meghan Markle, who lives in California with her husband, Prince Harry, and their children, previously revealed her secret to happiness.

The former Suits actress highlighted the key to happiness in an article on her lifestyle site The Tig.

The 2015 The Tig post has resurfaced on Meghan’s 41st birthday, after close friend Tyler Perry declared the Duchess is actually happy “now.”

It reveals that Meghan practises Vedic meditation, which she acquired from a man named Light Watkins and claims to have made her “simply happier.”

Light Watkins, a Vedic meditation coach, and Meghan met over dinner with a friend in Santa Monica, California.Meghan later gave it a shot in the following days.

She described it as the “quietude that rocked my universe.” “I am just happier,” she realised after a year. Meditation has a lot to do with it.”